HELLO 2024!



First through the waking wood
Breaks the webs
And unlocks the day

2023, I release you.
I thank you for the connections, lessons and the memories you brought me.
I celebrate another year of life and transformation through you.
With deep gratitude, I let you go, knowing that your end is the beginning of a new chapter in my story...

The number 8 in numerology is all about abundance, success, karmic lessons and stepping into our power. This year is more achievements based, it will be the year of taking responsibility for our own actions and putting in the work to create the life that we have been dreaming of.

2024 is all about using your energy intentionally, your main goals in life and people who genuinely treat you right will get clear priority.

New horizons and much expansion. The journey is inner and deeper.
Time has come today. Now the time has come. There are things to realise…
Oh the places we will go!

I am so excited to be bringing you so many exciting sonic happenings this year!
To kick start this year in the best possible way I have a new(ish) WEBSITE! Nothing fancy, just clearer and hopefully easier to navigate! Go check it out!
I will also now be offering online bookings to all my events and sessions. Go to ‘Whats On‘ for all happenings and booking links.

January Online Soundbaths
Taking lessons from last years weather and natures restrictions where I now reside, I will be running 2 online sessions in January, one on the
11th on New Moon and another on the 25th on Full moon.
Enjoy a deeply healing sound bath from the comfort of your own home! Surprisingly effective through earphones!
These will be run on Zoom at 1pm on each date – if you would like to attend but cannot make the time you will still be able to access the recording.
Please email me directly to book your place.

Tone of the Heart
On February 14th I will be hosting an incredibly special raising of vibrations! Celebrating World Sound Haling Day, we will expand our heart centers through movement, toning & sound and create a powerful collective consciousness to send healing throughout the globe.
All under the roof of the stunning Great Barn at Hellens Manor.
Please come, bring friends, and come take part in a deeply healing and uplifting happening!
Places are limited for this event, please book asap HERE.
And if you’d like to support me and my crowdfunder campaign there’s just 2 days left to do it!

Sonic Essentials 1 Day Workshop
I am excited to be running another Intro to Sound Therapy Workshop
on Friday 23rd Feb, Birmingham Buddhist Centre.
This is a great taster day for anyone wanting to delve a little deeper in to how Sound Therapy works. You may be considering enrolling on some practitioner training and not sure whether to take the plunge… perhaps you want to add some basic tools to your already existing holistic practice, or maybe you just want to learn some techniques to use on yourself & your loved ones.
Book your place HERE.

A Day of Mindfulness
Kickstarting Spring with utter tranquility I will be joining the wonderful Gail Calthrop on Friday 1st March on her day of mindfulness, ending with a sound bath from me. Join us at Hellens Manor, Herefordshire.
For more info and booking, please book directly with Gail.

Sound & Yoga Weekend Retreats

Join myself & the amazing Julie Baker on our 3 day Sound & Yoga (and much more) retreats!

8th-10th March 2024 – New Moon Expansion and Cleansing
18th-20th October 2024 – Inner connection & Cycles

Both weekends include 2 nights stay at Hellens Manor in your own room; Iyengar yoga, Sound Therapy, drum & singing workshops; all your meals and snacks, evening fire, walks and so much more.
A weekend of complete nourishment, joy, and replenishment!
We try to make our retreats as inclusive and accessible as possible so we also offer payment plans for anyone wanting to pay in installments.

Get in touch for more details or BOOK HERE.

Spring 2024 Sound Bath Dates

Yoga Haven, Birmingham:
28/01/24 – 1-2:30pm
Sound Bath inc vocal toning workshop & Yoga Nidra
(please book direct with Yoga Haven Birmingham)

Birmingham Buddhist Centre, Birmingham:

04/02/2024 – 4-5:30pm

24/02/2024 – 4-5:30pm

24/03/2024 – 4-5:30pm

21/04/2024 – 4-5:30pm


Friends Meeting House, Malvern:

09/02/2024 – 6-7pm

22/03/2024 – 6-7pm

12/04/2024 – 6-7pm

10/05/2024 – 6-7pm


As always, places are limited and booking is essential.
You can now book on to all of my sound baths ONLINE.

Wishing you all a very bright, bold and joyous 2024 and hope to see many of you very soon!

Love, Light and new horizons,

HELLO 2024!