|Blessed sprouts and tiny seeds
Your bounty will sustain our needs
Full and strong you now shall grow
Beneath the sun and moon it glows
Imbolc blessings to you all! With the returning light and the beginning of Spring, this festival celebrates the goddess Brighid and at this time folk sought her blessings on homes and livestock. It is a festival of the hearth and home, and a celebration of the lengthening days and the early signs of spring.
The promise of thawing landscapes, rebirth, new life, warmth,
renewed energy and hope!
We can now begin to plant our seeds, plans and dreams, keeping them close to us in the warmth whilst they slowly germinate.
This is an excellent time for writing your intentions for the year ahead. Feel the bright energy firing up your solar plexus, spreading warmth throughout your body. Walk through snowdrops, light candles, let fresh air in to your homes and celebrate the coming of the light!
|Bright Blessings & New Beginnings!February is full! Full up with light, love & action!
Already I can feel the shifts and change and I’m gearing up for a fast paced 2024!
Thank you to all those that joined me for my January online sound baths and for my lovely first in-person session for 2024 at Yogahaven Birmingham. Great to enter into the new year with calm and ease, preserving my energy for a full February & March!
I will be returning to my in-person monthly sound baths this month.
I have a few places on all my February sound baths so get in touch or book online.
Now here’s the big announcement….
Sedna is here!
Thanks to your unbelievable kindness and support, I have been able to purchase the gong I have been waiting for over 10 years to own.
I cannot thank everyone enough for your incredibly generous donations to the crowd funder campaign.
With it, I have been able to purchase the incredible Sedna gong and am very excited about unveiling her to you all at
Tone of the Heart on the 14th of February – World Sound Healing Day.
Please join me for a very special extended sound session at Hellens Manor where we will expand our heart centers through movement, toning & sound and create a powerful collective consciousness to send healing throughout the globe. Bring friends, and come take part in a deeply healing and uplifting happening!
Places are limited for this event, please book asap HERE.
Sonic Essentials 1 Day Workshop
For anyone wanting to delve a little
deeper in to how sound therapy works join me on Friday 23rd Feb at Birmingham Buddhist Centre.
You may be considering enrolling
on some practitioner training and not sure whether to take the plunge… perhaps you want to add some basic tools to your already existing holistic practice, or maybe you just want to learn some techniques to use on yourself & your loved ones.
Book your place HERE or get in touch for more info.
Mindful Day Retreat
To kick start March with some deeply restorative reflective practice, I will be joining the wonderful Gail Calthrop on Friday 1st March on her full day of silent mindfulness, ending with a sound bath from me. Join us at Hellens Manor, Herefordshire.
For more info and booking, please contact Gail directly.
Sound & Yoga Weekend Retreats
8th-10th March 2024 – New Moon Expansion and Cleansing
18th-20th October 2024 – Inner connection & Cycles
Join myself & my dear friend Julie Baker on our 3 day Sound & Yoga (and much more) retreats!
Both weekends include 2 nights stay at Hellens Manor in your own room; Iyengar yoga, Sound Therapy, drum & singing workshops; all your meals and snacks, evening fire, walks and so much more.
A weekend of complete nourishment, joy, and replenishment!
We try to make our retreats as inclusive and accessible as possible so we also offer payment plans for anyone wanting to pay in installments.Get in touch for more details or BOOK HERE.
2024 Sound Bath Dates
Birmingham Buddhist Centre, Birmingham:
04/02/2024 – 4-5:30pm
24/02/2024 – 4-5:30pm
24/03/2024 – 4-5:30pm
21/04/2024 – 4-5:30pm
19/05/2024 – 4-5:30pm
23/06/2024 – 4-5:30pm
20/07/2024 – 4-5:30pm
22/09/2024 – 4-5:30pm
13/10/2024 – 4-5:30pm
10/11/2024 – 4-5:30pm
15/12/2024 – 4-5:30pm
Friends Meeting House, Malvern:
09/02/2024 – 6-7:30pm
22/03/2024 – 6-7:30pm
12/04/2024 – 6-7:30pm
10/05/2024 – 6-7:30pm
As always, places are limited and booking is essential.
You can now book on to all of my sound baths ONLINE.
Wishing you all bright blessings for this beautiful full of energy February.
Breath deep and enjoy the ride!
For updates on happenings, soundbaths and workshops, please check in to my website, FB or Instagram.
If you have recently experienced one of my sessions, tell me what you think! I am always very grateful for any feedback and reviews on either my google business page or Facebook page.